- Crush Your Goals – When you first open Your Fitness Journal you will notice a page to write down and track goals. Keeping your goals measurable and right in front of your face will push you to achieve your goals and transform your life.
- Includes A Professional Body Measuring Tape – Your Fitness Journal includes a 60” body measuring tape AT ZERO ADDITIONAL COST. We break down how to take you measurements and give you plenty of space to record you results.
- Plenty Of Space to Write - We designed Your Fitness Journal so that you have large areas to record your workouts. Each day allows you to track 10 different exercises with up to 6 sets of reps and weight.
- Record Everything On One Page – Your Fitness Journal allows you to track the date, the muscle group, body weight, start and end time, 10 exercises, cardio, nutrition overview and rate your workout. Why have two or three different notebooks when all you need is in Your Fitness Journal.
- Perfect For Your Gym Bag – Your Fitness Journal is 5” wide and 8” tall and has a durable cover designed to fit perfectly in your gym bag. Each journal has 140 pages of diet and fitness tracking, which will last 20 weeks.
