As we zip by Thanksgiving and the winter holidays, it’s easy to forget about planning for 2019. But you’ve probably got some New Year’s resolutions in mind and we know exactly what you need to ensure … read more

Do you think you’re healthy?If you’re like us, we thought we were (somewhat) healthy, too—until we saw the Mayo Clinic’s definition of a healthy lifestyle. Their experts say that to be considered heal … read more

Salons are some of the busiest establishments out there.People constantly rush through the front doors, heading to the front desk and then to their stylist or masseuse for the afternoon. In a single l … read more

Praise the pumpkin spice latte: fall has arrived. The season of colorful leaves, scary movies, and sweater weather has a special place in everyone’s hearts. Even the fall Grinches out there sneak sips … read more

You’ve printed your regular workout plan. You’ve bought your too-expensive protein bars. You’ve set your quantifiable goals. You’re more prepared to get fit than you were prepared to take the SATs, if … read more